Pascal Rivoir v2:30/r...3 row
7,780
Meters
35:00.0
Time
2:14.9
Pace
464
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,780 |
| Overall Time | 35:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 110 |
April 27, 2025 17:01:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,780 | 2:14.9 | 142 | 790 | 22 | 144 |
| 2:30.0 | 531 | 2:21.2 | 124 | 727 | 21 | 121 |
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 21 | 158 |
| 2:30.0 | 588 | 2:07.5 | 169 | 880 | 29 | 167 |
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Workout Graph
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Rowed on EXR: EXR | 35er on Hot 'N Cold, EXR World - 35er