Pascal Rivoir 4:00 row
810
Meters
4:00.0
Time
2:28.1
Pace
44
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 109 |
April 29, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 21 | 114 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 21 | 113 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 116 |
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Workout Graph
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