Pascal Rivoir 4:00 row
819
Meters
4:00.0
Time
2:26.5
Pace
44
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 108 |
May 02, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 21 | 118 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 119 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 118 |
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Workout Graph
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