Pascal Rivoir 4:00 row
820
Meters
4:00.0
Time
2:26.3
Pace
44
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 108 |
May 04, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 21 | 113 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 113 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 113 |
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Workout Graph
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