Pascal Rivoir 4:00 row
818
Meters
4:00.0
Time
2:26.6
Pace
45
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 109 |
May 06, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 21 | 118 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 118 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 118 |
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Workout Graph
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