Pascal Rivoir 4:00 row
840
Meters
4:00.0
Time
2:22.8
Pace
47
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 109 |
May 07, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 22 | 117 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 116 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 119 |
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Workout Graph
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