Pascal Rivoir v10:00/r...6 row
7,191
Meters
33:35.0
Time
2:20.1
Pace
414
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,191 |
| Overall Time | 33:35.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 110 |
June 09, 2025 16:53:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.0 | 7,191 | 2:20.1 | 127 | 737 | 23 | 129 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 23 | 126 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 25 | 138 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 23 | 131 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 25 | 142 |
| 8:00.0 | 1,704 | 2:20.8 | 125 | 731 | 23 | 140 |
| 3:35.0 | 757 | 2:22.0 | 122 | 720 | 23 | 133 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 1 on Expedition EXR, EXR World - Regeneration Training 1