Pascal Rivoir 4:00 row
806
Meters
4:00.0
Time
2:28.8
Pace
44
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 109 |
June 17, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 20 | 117 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 20 | 118 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.