Pascal Rivoir 4:00 row
829
Meters
4:00.0
Time
2:24.7
Pace
45
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 108 |
July 04, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 21 | 118 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 118 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 118 |
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Workout Graph
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