Pascal Rivoir 4:00 row
831
Meters
4:00.0
Time
2:24.4
Pace
46
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 107 |
July 05, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 22 | 119 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 118 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 120 |
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Workout Graph
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