Pascal Rivoir v5:00/r...6 row
6,553
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,553 |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 107 |
July 05, 2025 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553 | 2:17.3 | 135 | 764 | 22 | 141 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 128 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 140 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 138 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 147 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 145 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 153 |
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Workout Graph
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