Pascal Rivoir v5:00/r...6 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,600 |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 108 |
July 11, 2025 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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