Pascal Rivoir 4:00 row
824
Meters
4:00.0
Time
2:25.6
Pace
45
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 108 |
July 12, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 21 | 113 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 113 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 113 |
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Workout Graph
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