Pascal Rivoir 4:00 row
821
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 108 |
July 14, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 20 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 20 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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