Pascal Rivoir 4:00 row
825
Meters
4:00.0
Time
2:25.4
Pace
45
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 107 |
July 19, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 21 | 112 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 21 | 113 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 111 |
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Workout Graph
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