Pascal Rivoir 4:00 row
825
Meters
4:00.0
Time
2:25.4
Pace
45
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 107 |
July 21, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 22 | 120 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 121 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 120 |
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Workout Graph
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