Pascal Rivoir 4:00 row
817
Meters
4:00.0
Time
2:26.8
Pace
44
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 108 |
July 22, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 21 | 110 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 110 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 111 |
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Workout Graph
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