Pascal Rivoir 30:16 row
6,710
Meters
30:16.4
Time
2:15.3
Pace
394
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 10 |
| Drag Factor | 108 |
July 22, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.4 | 6,710 | 2:15.3 | 141 | 785 | 21 | 113 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 111 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 116 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 111 |
| 30:16.4 | 53 | 2:34.7 | 95 | 625 | 15 | 114 |
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Workout Graph
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