Pascal Rivoir v10:00/r...6 row
6,819
Meters
31:33.5
Time
2:18.8
Pace
396
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,819 |
| Overall Time | 31:33.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 108 |
July 28, 2025 13:35:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.5 | 6,819 | 2:18.8 | 131 | 750 | 23 | 141 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 22 | 137 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 25 | 148 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 23 | 144 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 25 | 155 |
| 8:00.0 | 1,711 | 2:20.2 | 127 | 736 | 23 | 152 |
| 1:33.5 | 344 | 2:15.9 | 139 | 779 | 22 | 147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 1 in Henley Homecoming, Henley - Regeneration Training 1