Pascal Rivoir 4:00 row
807
Meters
4:00.0
Time
2:28.6
Pace
45
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 109 |
July 29, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 21 | 117 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 117 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 117 |
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