Pascal Rivoir 4:00 row
811
Meters
4:00.0
Time
2:27.9
Pace
45
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 109 |
August 06, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 21 | 111 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 111 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 112 |
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Workout Graph
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