Pascal Rivoir 4:00 row
794
Meters
4:00.0
Time
2:31.1
Pace
44
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 108 |
August 08, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 21 | 112 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 114 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 111 |
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Workout Graph
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