Pascal Rivoir 12x5:00/r row
12,241
Meters
1:00:00.0
Time
2:27.0
Pace
680
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | |
| Overall Distance | 12,386 |
| Overall Time | 1:00:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 133 |
January 15, 2022 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,241 | 2:27.0 | 110 | 678 | 21 | |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.