Pascal Rivoir v6:00/5:01r...3 row
4,178
Meters
18:00.0
Time
2:09.2
Pace
256
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 10:21.0 |
| Overall Distance | 4,235 |
| Overall Time | 28:21.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 116 |
January 28, 2022 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,178 | 2:09.2 | 162 | 857 | 29 | |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 29 | |
| r: 5:01 | 22 | |||||
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 29 | |
| r: 5:02 | 19 | |||||
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 29 | |
| r: 0:18 | 16 | |||||
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.