Pascal Rivoir v7:00/1:02r...5 row
7,576
Meters
35:00.0
Time
2:18.5
Pace
437
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:26.0 |
| Overall Distance | 7,653 |
| Overall Time | 39:26.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 123 |
February 07, 2022 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,576 | 2:18.5 | 131 | 752 | 19 | |
| 7:00.0 | 1,495 | 2:20.4 | 126 | 734 | 18 | |
| r: 1:02 | 20 | |||||
| 7:00.0 | 1,521 | 2:18.0 | 133 | 757 | 20 | |
| r: 1:01 | 20 | |||||
| 7:00.0 | 1,548 | 2:15.6 | 140 | 782 | 22 | |
| r: 1:01 | 15 | |||||
| 7:00.0 | 1,520 | 2:18.1 | 133 | 756 | 20 | |
| r: 1:02 | 10 | |||||
| 7:00.0 | 1,492 | 2:20.7 | 126 | 731 | 19 | |
| r: 0:20 | 12 | |||||
| r77 |
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Workout Graph
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