Pascal Rivoir v4:00/0:45r...1 row
796
Meters
4:00.0
Time
2:30.7
Pace
44
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 815 |
| Overall Time | 4:45.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 128 |
February 19, 2022 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 19 | |
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 19 | |
| r: 0:45 | 19 | |||||
| r19 |
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Workout Graph
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