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Pascal Rivoir v10:00/2:00r...10 row

6,711

Meters

28:00.0

Time

2:05.1

Pace

430

Calories

Rest Distance176
Rest Time24:32.0
Overall Distance6,887
Overall Time52:32.0
Average Watts178
Calories Per Hour914
Stroke Rate27
Stroke Count774
Drag Factor125

March 03, 2022 13:34:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,711 2:05.1 178 914 27
10:00.0 2,196 2:16.6 137 772 21
r: 2:00 17
2:00.0 516 1:56.2 223 1066 32
r: 3:00 22
2:00.0 514 1:56.7 220 1057 32
r: 3:00 19
2:00.0 513 1:56.9 219 1052 33
r: 3:00 21
2:00.0 514 1:56.7 220 1057 32
r: 3:00 18
2:00.0 513 1:56.9 219 1052 33
r: 3:00 21
2:00.0 513 1:56.9 219 1052 33
r: 3:00 19
2:00.0 514 1:56.7 220 1057 33
r: 3:00 16
2:00.0 519 1:55.6 227 1079 33
r: 1:32 23
2:00.0 402 2:29.2 105 662 22
r176

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Workout Graph

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