Pascal Rivoir v4:00/1:43r...3 row
7,595
Meters
33:00.0
Time
2:10.3
Pace
465
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 7,637 |
| Overall Time | 35:43.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 125 |
April 17, 2022 16:08:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,595 | 2:10.3 | 158 | 843 | 23 | |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 19 | |
| r: 1:43 | 21 | |||||
| 27:00.0 | 6,387 | 2:06.8 | 172 | 890 | 25 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.