Pascal Rivoir v4:00/1:47r...2 row
1,268
Meters
6:26.2
Time
2:32.2
Pace
70
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:47.0 |
| Overall Distance | 1,289 |
| Overall Time | 9:13.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 124 |
May 01, 2022 15:19:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,268 | 2:32.2 | 99 | 641 | 19 | |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 20 | |
| r: 1:47 | 21 | |||||
| 2:25.4 | 479 | 2:31.7 | 100 | 644 | 18 | |
| r21 |
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