Pascal Rivoir v5:00/1:56r...4 row
5,914
Meters
27:00.0
Time
2:16.9
Pace
346
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:11.0 |
| Overall Distance | 5,964 |
| Overall Time | 30:11.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 124 |
May 05, 2022 17:39:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,914 | 2:16.9 | 136 | 768 | 18 | |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | |
| r: 1:56 | 29 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 | |
| 19:00.0 | 4,207 | 2:15.4 | 141 | 784 | 18 | |
| r: 1:15 | 21 | |||||
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.