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Pascal Rivoir v10:00/1:29r...12 row

8,769

Meters

37:13.1

Time

2:07.3

Pace

550

Calories

Rest Distance193
Rest Time14:55.0
Overall Distance8,962
Overall Time52:08.1
Average Watts170
Calories Per Hour883
Stroke Rate25
Stroke Count953
Drag Factor118

May 23, 2022 13:31:16

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

W2S3 10x2:30
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:13.1 8,769 2:07.3 170 883 25
10:00.0 2,191 2:16.9 136 769 21
r: 1:29 14
2:30.0 614 2:02.1 192 960 28
r: 1:17 18
2:30.0 614 2:02.1 192 960 28
r: 1:17 18
2:30.0 616 2:01.7 194 967 28
r: 1:16 17
2:30.0 616 2:01.7 194 967 28
r: 1:17 19
2:30.0 615 2:01.9 193 964 28
r: 1:16 14
2:30.0 615 2:01.9 193 964 28
r: 1:17 17
2:30.0 615 2:01.9 193 964 28
r: 1:17 19
2:30.0 614 2:02.1 192 960 28
r: 1:16 20
2:30.0 613 2:02.3 191 957 28
r: 1:17 17
2:30.0 621 2:00.7 199 983 28
r: 1:56 20
2:11.9 427 2:34.4 95 626 20
r193

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