Pascal Rivoir v10:00/2:09r...1 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
127
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:09.0 |
| Overall Distance | 2,206 |
| Overall Time | 12:09.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 116 |
June 26, 2022 15:09:35
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 20 | |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 20 | |
| r: 2:09 | 25 | |||||
| r25 |
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Workout Graph
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5K Time trail (+10min warm up)
erg.zone