Pascal Rivoir 5000m row
5,000
Meters
20:15.5
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 115 |
June 26, 2022 15:33:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 5,000 | 2:01.5 | 195 | 970 | 27 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 26 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 27 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 27 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 27 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K Time trail
erg.zone