Pascal Rivoir v10:00/1:42r...50 row

5,147

Meters

24:00.0

Time

2:19.8

Pace

304

Calories

Rest Distance26
Rest Time8:16.0
Overall Distance5,173
Overall Time32:16.0
Average Watts128
Calories Per Hour740
Stroke Rate23
Stroke Count551
Drag Factor116

June 29, 2022 13:27:58

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

W1S2 Tabata
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,147 2:19.8 128 740 23
10:00.0 2,203 2:16.1 139 776 21
r: 1:42 20
0:20.0 89 1:52.3 247 1149 33
0:10.0 23 3:37.3 34 417 6
0:20.0 88 1:53.6 239 1120 33
0:10.0 42 1:59.0 207 1013 36
0:20.0 59 2:49.4 72 547 18
0:10.0 44 1:53.6 239 1120 36
0:20.0 56 2:58.5 61 511 18
0:10.0 44 1:53.6 239 1120 36
0:20.0 56 2:58.5 61 511 18
0:10.0 44 1:53.6 239 1120 36
0:20.0 56 2:58.5 61 511 18
0:10.0 45 1:51.1 255 1178 36
0:20.0 53 3:08.6 52 479 15
0:10.0 44 1:53.6 239 1120 36
0:20.0 58 2:52.4 68 535 24
0:10.0 20 4:10.0 22 377 24
r: 2:42 6
0:20.0 89 1:52.3 247 1149 36
0:10.0 24 3:28.3 39 433 12
0:20.0 51 3:16.0 46 459 15
0:10.0 27 3:05.1 55 489 24
0:20.0 82 2:01.9 193 964 33
0:10.0 30 2:46.6 76 560 12
0:20.0 88 1:53.6 239 1120 36
0:10.0 22 3:47.2 30 402 12
0:20.0 90 1:51.1 255 1178 36
0:10.0 25 3:20.0 44 450 12
0:20.0 85 1:57.6 215 1039 30
0:10.0 42 1:59.0 207 1013 36
0:20.0 54 3:05.1 55 489 15
0:10.0 44 1:53.6 239 1120 36
0:20.0 60 2:46.6 76 560 18
0:10.0 10 8:20.0 3 309 12
0:20.0 89 1:52.3 247 1149 33
0:10.0 24 3:28.3 39 433 6
0:20.0 92 1:48.6 273 1237 36
0:10.0 28 2:58.5 61 511 12
0:20.0 89 1:52.3 247 1149 36
0:10.0 22 3:47.2 30 402 6
0:20.0 87 1:54.9 230 1093 36
0:10.0 22 3:47.2 30 402 6
0:20.0 88 1:53.6 239 1120 36
0:10.0 22 3:47.2 30 402 6
0:20.0 88 1:53.6 239 1120 33
0:10.0 21 3:58.0 26 389 6
0:20.0 89 1:52.3 247 1149 36
0:10.0 22 3:47.2 30 402 6
0:20.0 88 1:53.6 239 1120 33
0:10.0 28 2:58.5 61 511 12
2:00.0 426 2:20.8 125 731 22
r26

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