Pascal Rivoir v20:00/0:54r...1 row
4,333
Meters
20:00.0
Time
2:18.4
Pace
251
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:54.0 |
| Overall Distance | 4,349 |
| Overall Time | 20:54.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 119 |
July 05, 2022 13:19:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 21 | |
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 21 | |
| r: 0:54 | 16 | |||||
| r16 |
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Workout Graph
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W2S2 Sprint intervals
erg.zone