Pascal Rivoir v6:00/r...3 row
1,303
Meters
7:00.0
Time
2:41.1
Pace
73
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,303 |
| Overall Time | 7:04.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 117 |
July 12, 2022 12:20:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,303 | 2:41.1 | 84 | 587 | 16 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 19 |
| 1:00.0 | 17 | 29:24.7 | 0 | 300 | 1 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W3S3 Pyramid
erg.zone