Pascal Rivoir 4:00 row
811
Meters
4:00.0
Time
2:27.9
Pace
44
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 116 |
July 27, 2022 13:16:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 19 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 19 |
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RA 30/30 - 4 minute Warm up - Free RowAlong Sessions
erg.zone