Pascal Rivoir 4:00 row
808
Meters
4:00.0
Time
2:28.5
Pace
44
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 117 |
August 11, 2022 13:33:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 21 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 21 |
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RA 30/30 - 4 minute Warm up - Free RowAlong Sessions
erg.zone