Pascal Rivoir 4:00 row
794
Meters
4:00.0
Time
2:31.1
Pace
43
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 116 |
August 14, 2022 16:20:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 20 |
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 20 |
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RA 30/30 - 4 minute Warm up - Free RowAlong Sessions
erg.zone