Pascal Rivoir 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 116 |
August 14, 2022 16:51:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 18 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 |
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RA 30/30-2 - Free RowAlong Sessions
erg.zone