Pascal Rivoir 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 116 |
August 21, 2022 17:28:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 20 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 20 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 20 |
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RA 30/30-8 - Free RowAlong Sessions
erg.zone