Pascal Rivoir 3:00 row
625
Meters
3:00.0
Time
2:24.0
Pace
35
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 115 |
August 28, 2022 17:41:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 22 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 22 |
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3 minutes warm up
erg.zone