Pascal Rivoir 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 116 |
August 30, 2022 12:35:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
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5 minutes warm up
erg.zone