Pascal Rivoir 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 113 |
September 03, 2022 14:44:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
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5 minutes warm up
erg.zone