Pascal Rivoir 3:00 row
639
Meters
3:00.0
Time
2:20.8
Pace
36
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 112 |
September 03, 2022 15:08:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 21 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 21 |
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3 min warm up
erg.zone