Pascal Rivoir 30:00 row
6,765
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 116 |
September 07, 2022 14:09:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,765 | 2:13.0 | 149 | 811 | 20 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 19 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 22 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 19 |
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RA1K - W3S2 - Free RowAlong Sessions
erg.zone