Pascal Rivoir 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 119 |
September 12, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 22 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 22 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 |
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RA 30/30-12 - Free RowAlong Sessions
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