Pascal Rivoir 3:00 row
609
Meters
3:00.0
Time
2:27.7
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 119 |
September 13, 2022 14:23:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 21 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 21 |
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3 min warm up
erg.zone