Pascal Rivoir 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 119 |
September 15, 2022 14:38:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
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5 minutes warm up
erg.zone