Pascal Rivoir 30:00 row
6,675
Meters
30:00.0
Time
2:14.8
Pace
391
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 119 |
September 16, 2022 13:38:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,675 | 2:14.8 | 143 | 791 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA1K - W4S4 - Free RowAlong Sessions
erg.zone